Understanding the Glycemic Index
Kay’s naturals knows a low GI diet is very important. All of our snacks and cereals have a low GI and are diabetic friendly! Every 1.2 oz serving has 12 grams of protein and is also certified gluten free! You have to try them to believe how wonderfully crunchy they are. Visit http://shop.kaysnaturals.com/?Click=2852 to learn more. For a list of carbs and their GI levels, visit the University of Sydney’s GI Web site.